Identity in Christ, Not in Your Sport

Identity in Christ, Not in Your Sport

Dr. Amy Thompson
Published on: 28/09/2026

Most athletes' confidence rises and falls with performance because they identify as their sport. What changes when identity sits somewhere the scoreboard cannot reach.

When Your Athlete Won't Talk to You

When Your Athlete Won't Talk to You

Dr. Amy Thompson
Published on: 24/09/2026

Silence after a game is usually self-protection, not rejection. What to say, what to stop doing, and when quiet means something a coach cannot fix.

The Next-Play Skill: How Athletes Recover From Mistakes Mid-Game

The Next-Play Skill: How Athletes Recover From Mistakes Mid-Game

Dr. Amy Thompson
Published on: 21/09/2026

The recovery window is the one mental skill you can time from the bleachers. How to measure it, and the four-move reset that shortens it.

Why Perfectionism Is Quietly Wrecking Your Athlete's Performance

Why Perfectionism Is Quietly Wrecking Your Athlete's Performance

Dr. Amy Thompson
Published on: 17/09/2026

Perfectionism is sold to parents as a strength and works like a brake. How to tell it from high standards, and what actually helps.